Australia's Period Products & Pelvic Health Store
Welcome to Period Shop, your trusted store for reusable period products and pelvic health solutions. Explore menstrual cups, menstrual discs, reusable pads, period underwear and menstrual sponges, as well as pelvic floor trainers, vaginal dilators and prolapse support products. Whether you’re trying reusable period care for the first time or searching for a product better suited to your body, we offer practical guidance and carefully selected options to help you choose with confidence.
Why Choose Us
Browse by Category
Period Care
Period Care
Explore menstrual cups, menstrual discs, reusable pads and menstrual sponges, with options for different bodies, flows and preferences.
Pelvic Health
Pelvic Health
Discover pelvic floor trainers, vaginal dilators and prolapse support products designed to support pelvic health, rehabilitation and everyday comfort.
Cleaning & Care
Cleaning & Care
Shop menstrual cup and disc cleansers, sterilisers, storage products and personal lubricants.
Browse Period Care Products
Shop Menstrual Cups, Discs and Sponges
Need Help Deciding?
Start with our Menstrual Products Comparison Hub to compare cups and discs side by side. Download the free Period Care Comparison Guide, read step‑by‑step guides and how‑to's, or take the Find Your Best Fit Quiz for tailored recommendations. Ask Kelly, our online assistant, for instant guidance or email us anytime.
Not sure which period product is right for you?
Cup, disc or sponge?
Find Your Best Fit Quiz
Our quiz considers your anatomy, flow and preferences to help narrow down your options.
3 minutes Personalised results
Take the quizDownloadable
Period Care
Product Guide
A practical guide to help you choose the right period care products for you.
Comparisons Pros & cons Best for…
Download the guidePOPULAR BRANDS
BEST SELLING CUPS & DISCS
Product Comparison Charts
MASTER YOUR MENSTRUAL CYCLE
Explore the phases of the menstrual cycle and how hormones may influence your body, energy and wellbeing.
PELVIC FLOOR
Pelvic Floor Trainers
Prolapse Sponges
Dilators
Kegel exercises can help strengthen the pelvic floor and may support bladder control, pelvic organ support and sexual function. Learn how to identify and exercise the correct muscles.
Kegel trainers can provide resistance, feedback or other forms of assistance during pelvic floor exercise, but you do not need a device to perform pelvic floor muscle training. Learn what the main types do, what to consider when choosing one and when professional guidance is a better starting point.
Pelvic organ prolapse (POP) is a common condition that affects both men and women, but it is more prevalent in women due to factors such as pregnancy, childbirth, and menopause. We explore the different types and severity levels of pelvic organ prolapse, causes, symptoms, prevention and treatments.
Explore pelvic floor relaxation techniques that may help relieve tension associated with an overactive pelvic floor, pelvic pain or vaginismus and support postpartum recovery.
We've got you covered down under!
Hi, I’m Brenda, founder of Period Shop. After more than 15 years working in reusable period care and menstrual health, I know there is no single product that suits every body.
That’s why Period Shop brings together carefully selected period care and pelvic health products, supported by practical guidance to help you understand your options and choose with confidence. We’re proudly Australian-owned and based in Perth, Western Australia.