Answer a few questions about your body, flow and preferences for personalised cup, disc and sponge recommendations.
PERIOD CARE RANGE
Explore a product type to view the range.
A Few Favourites to Explore
Support
Tools to track and troubleshoot
Understand your cycle or get help with a product you already use.
Free period trackers
Choose from two free A4 trackers to record your flow, symptoms and cycle timing in a way that works for you.
Product troubleshooters
Get practical help with leaking, comfort, fit and removal for cups, discs and sponges you already use.
Popular Brands
PELVIC HEALTH SUPPORT
Explore tools for strengthening, comfort and support.
POPULAR BLOGS
We've Got You Covered Down Under
Period Shop is your trusted store for reusable period products and pelvic health solutions. Explore menstrual cups, menstrual discs, reusable cloth pads and menstrual sponges, as well as pelvic floor trainers, vaginal dilators and prolapse support products.
More Choice For Every Body
Hi, I’m Brenda. After more than 15 years working in period care, I know that no single product suits every body. Whether you’re looking for pelvic support, trying reusable period care for the first time or searching for something that suits your body better, we offer a range of products and practical tools to help you choose and use them with confidence.