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Period Care

Reusable menstrual cups, discs and sponges. We've got you covered down under!
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How to Choose a Cup, Disc or Sponge

Pelvic Health

Pelvic health aids including pelvic floor trainers, prolapse sponges and dilators.
Shop Pelvic Floor Aids
Guide to Choosing Kegel Trainers

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Period Care

Period Care

Reusable menstrual cups, discs and sponges.

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Pelvic Health

Pelvic Health

Pelvic floor weights, trainers and prolapse aids.

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Cleaning & Care

Cleaning & Care

Intimate washes, wipes, lubes and sterilisers.

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BEST SELLING CUPS & DISCS

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Add Hey Zomi Menstrual Disc - Black to the cart
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POPULAR BRANDS

Printable Period Tracker

Get to know your flow by with our Free Period Tracker

MASTER YOUR MENSTRUAL CYCLE

Explore the phases of your menstrual cycle and learn how to harness your hormone superpowers.

HOW-TO GUIDES

How to Use a Menstrual Cup
How to Use a Menstrual Cup
How to Use a Menstrual Disc
How to Use a Menstrual Disc
How to Use a Menstrual Sea Sponge
How to Use a Menstrual Sea Sponge
Cervical Positions: How to Find Out if You Have a High or Low Cervix
Cervical Positions: How to Find Out if You Have a High or Low Cervix
How to Do a 'Dry Run' with a Menstrual Cup or Disc
How to Do a 'Dry Run' with a Menstrual Cup or Disc
Folded menstrual cup
A Guide to Different Menstrual Cup Folds

PELVIC FLOOR

Weighted Trainers

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Electronic Trainers

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The Pelvic Floor and a Guide to Kegel Exercises
The Pelvic Floor and a Guide to Kegel Exercises

Kegel exercises strengthen the pelvic floor, helping improve bladder control, prevent prolapse, and enhance sexual function. Regular practice supports overall pelvic health and wellbeing.

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A Guide to Choosing Kegel Trainers and Exercisers
A Guide to Choosing Kegel Trainers and Exercisers

Pelvic floor exercisers, also know as Kegel trainers, are devices specifically designed to assist individuals in performing Kegel exercises more effectively. They offer additional resistance and feedback, making the exercise routine more targeted and efficient but it can be overwhelming trying to decide which one to choose.

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Pelvic Organ Prolapse: Types, Symptoms and Treatments
Pelvic Organ Prolapse: Types, Symptoms and Treatments
Pelvic organ prolapse (POP) is a common condition that affects both men and women, but it is more prevalent in women due to factors such as pregnancy, childbirth, and menopause. We explore the different types and severity levels of pelvic organ prolapse, causes, symptoms, prevention and treatments.
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Letting Go: Pelvic Floor Relaxation Techniques
Letting Go: Pelvic Floor Relaxation Techniques

Use these technique to relieve pelvic floor tension caused by chronic pelvic pain, an overactive pelvic floor or vaginismus and to assist in postpartum recovery.

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PRODUCT SPOTLIGHT

YONI EGGS

What is a Yoni Egg?
What is a Yoni Egg?
How to Choose a Yoni Egg
Yoni Egg Choices: How to Choose a Yoni Egg
Exercises to do with a Yoni Egg
Yoni Egg Practice: How to Use a Yoni Egg
How to use a Yoni Egg
Yoni Egg User Guide: How to Insert, Remove and Clean your Yoni Egg
Experiencing Light Bladder Leakage (LBL)? Here's What To Do
Experiencing Light Bladder Leakage (LBL)? Here's What To Do
A Guide to Choosing Kegel Trainers and Exercisers
A Guide to Choosing Kegel Trainers and Exercisers

We've got you covered down under!

Hi, I’m Brenda, the founder of PeriodShop. We offer Australia’s widest range of reusable menstrual and pelvic health products, including menstrual cups and discs, sponge tampons, pelvic floor trainers and dilators. Whether you're new to reusable options or looking to expand your collection, we’re here to support you every step of the way. Proudly Australian-owned and based in Perth, our team is dedicated to delivering comfortable and sustainable solutions that help you feel confident.
Everyone is Welcome Here

We celebrate diversity and equality and warmly welcome people from all walks of life.

Acknowledgement of Country

We acknowledge the Traditional Custodians of this land, the Whadjuk people and pay respect to Elders past, present and emerging. We recognise their continuing connection to Country, culture, and community and extend that respect to all Aboriginal and Torres Strait Islander peoples. As we work and gather on this land, we are committed to walking together in a spirit of reconciliation, collaboration and mutual respect.

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